CARRERAS
CARRERAS
Program
THURSDAY
17:00 - 20:00
(CENES DE LA VEGA - POLIDEPORTIVO MUNICIPAL) Pick up the bibs number of EXTREMA, ULTRA, TRAIL, MARATÓN and MEDIA.
FRIDAY
07:00-07:45
(PRADOLLANO) Pick up the bibs number of EXTREMA
08:00
¡¡START EXTREMA!!
11:00 - 14:00
(CENES DE LA VEGA - POLIDEPORTIVO MUNICIPAL) Pick up the bibs number of ULTRA, TRAIL, MARATÓN and MEDIA.
17:00 - 20:00
(GRANADA) Pick up the bibs number of ULTRA, TRAIL, MARATÓN and MEDIA.
21:30
Opening Starting Box ULTRA SIERRA NEVADA. Paseo del Salón, Granada
22:00
¡¡START ULTRA !!
SATURDAY
04:30-05:30
(BEAS DE GRANADA) Pick up the bibs number of TRAIL
05:30
Opening Starting Box TRAIL. Mean Square of Beas de Granada
06:00
¡¡START TRAIL !!
08:30-09:30
(QUENTAR) Pick up the bibs number of MARATÓN
09:30
Opening Starting Box MARATÓN. Mean Square of Ayuntamiento de Quéntar
10:00
¡¡START MARATÓN !!
10:00
First runner of ULTRA
12:30
First runner of TRAIL
14:00
First runner of MARATÓN
17:00-19:00
(PRADOLLANO) Pick up the bibs number of MEDIA
20:00
Close finish line of Maratón
21:00
Close finish line of Trail and Ultra
23:00
Close finish line of Extrema
SUNDAY
07:30-08:30 Pick up the bibs number of MEDIA
08:30
Opening Starting Box MEDIA. Mean Square of Pinos Genil
09:00
¡¡START MEDIA!!
11:15
First runner of MEDIA
14:00
Close finish line of MEDIA
Bib collection
CENES DE LA VEGA Polideportivo Municipal (All distances)
Thursday (31 March) Time: 17:00 - 20:00
Friday (! April) Time: 11:00 - 14:00
PRADOLLANO (! April)
Friday (1 April) Time: 7:00 - 7:45 (EXTREMA)
Saturday (2 April) Time 17:00 - 19:00 (MEDIA)
GRANADA Paseo del Salón (All distances)
Friday (! April) Time: 17:00 - 20:00
If a runner can not pick up the dorsal by higher causes,another person can pick up on his behalf by submitting authorization, photocopy of ID and license (in case of being federated) of the holder of the bib number.
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+ INFO
Refreshments
Closing Time
Mandatory Equipment
Wardrobe
The runners of the EXTREMA distance will be able to deliver three bags of life, which will be delivered to them by the organization when removing the bib, with that material that they consider they may need. A bag will be in the Pradollano refreshment station when going down and that will later go to the finish line. Another bag will go to the refreshment station located in LA Peza and the third in the refreshment station established in the town of Pinos Genil.
Every participant of the ULTRA and TRAIL may deliver two bags, delivered by the organization when removing the bib number, with whatever material they consider they may need. One bag will be at the refreshment station established in the town of Pinos Genil and the other bag will go to the Pradollano refreshment station, before the climb, and then to META.
Both bags are delivered to the Cloakroom located at the Exit before entering the Exit Drawer.
Only bags delivered by the organization that are already identified with the bib number and place of destination will be accepted.
The bag transported by the organization to the CP, Pinos Genil, will be transported to the goal wardrobe once used in Pinos Genil.
The material must be, as we have commented, in the bag provided by the organization.
The MARATHON and MEDIA distances will also have this wardrobe service with a single bag that will go from the start to the finish line.
Due to the great climatological difference that exists between the different sections of the Ultra Sierra Nevada route and the impossibility of knowing for sure the time it will be during the test, the mandatory equipment indicated will be MANDATORY from start to finish.
Except for CRAMPONS and WATERPROOF TROUSERS (distance ULTRA) that can be left in the Life Bag to pick up in Pradollano.
It may seem excessive but in the mountains you never know what could happen and in the event of an accident this material is vital.
Mandatory Equipment
1st Layer (internal): Thermal underwear (short or long sleeve) * (It is not mandatory to run with it)
2nd intermediate layer: Jacket / garment with long sleeves and windbreaker. * (shelter function for temperatures -0ºC)
3rd Layer (outer): Waterproof outer jacket with hood with 5.000mm - 10.000mm Schmerber
Lower part clothing. 1-2 layers (after evaluating the weather conditions by the race direction):
1st Layer: 3/4 or long thermal mesh. * (It is not mandatory to run with it).
2nd Layer (outer): Waterproof trousers
Recommended Equipment
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Sunglasses: with plastic lenses
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Walking sticks. (Only you can pick up or drop in the CP6).
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Poles: Strongly recommended in case of rain or snow.
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Sunscreen cream or lotion: Total protection.
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Electrolytes and/or mineral salts
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Energy food: Energy bars, gels, fruits…
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Mini first-aid kit: With supplies for the treatment of minor wounds or scratches.
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Backpack: Appropriate to the volume of the material and pace of the participant.